Living Proof Omega Gold is an enzyme active, whole-food complex, rich in Omega fatty acids, protein, vitamins, minerals and antioxidants. CONTENTS: 50% raw, whole, micronised (Certified European Union Organic at source) Sea Buckthorn berries from Uzbekistan plus 50% raw, whole, micronised (wild harvested) Camu Camu berries from the Amazon Rainforest. No fillers or preservatives. Each resealable packet contains 150 x 400 mgram Vegan/Vegetarian capsules. SUGGESTED USE: One to four capsules each day with clean filtered or bottled water. No known allergens. FREE FROM: Animal, Dairy, Gluten, Fish, Pesticides or Chemical residues. Suitable for all diets.